OFF-Ice Training

Trenton Penner | NCAA Division I Alaska Anchorage

An ice hockey player resting on the bench, wearing a helmet with the logo 'nutrium' and a gray jersey, with his head down and face partially hidden. PV Elite Hockey, Mitch Dyck Performance Centre

Our Philosophy

At PV Elite, we don’t believe in one-size-fits-all training. Our approach is rooted in structure, adaptability, and results. Whether we’re working with a beginner or a future pro, the goal is the same: minimize weaknesses, maximize potential, and build athletes that are strong, durable, and ready for the demands of the game.

We don’t just push athletes — we guide them with intent, purpose, and long-term vision.

Who We Train

  • An indoor gym with various exercise equipment including stationary bikes, a treadmill, a rowing machine, and a stationary bike, all placed on a green artificial turf mat with a wooden railing overlooking a garage-style door and white walls. PV Elite

    1-on-1 Training

    Fully individualized coaching built around your goals.

  • Interior of a gym with workout equipment, weight racks, a punching bag, and a mezzanine with exercise bikes. PV Elite Hockey, Mitch Dyck Performance Centre

    Group Training

    Shared sessions for athletes looking to push each other and progress together.

  • Row of weightlifting equipment with barbells and weight plates in a gym, positioned on a black rubber floor with green turf sections. PV Elite Hockey, Mitch Dyck Performance Centre, Hockey specific training

    Team Sessions

    Structured, periodized team programming for off-ice development.

  • Robotic arm fitness equipment in a gym with windows, PV Elite Hockey, Mitch Dyck Performance Centre, Off-season training hockey, hockey specific training

    Program-Only

    For remote athletes or those with their own gym access.

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Our Facility

We’re proud to operate out of our own private training space the — Mitch Dyck Performance Centre — located in Winkler, MB. With access to top-tier equipment, a controlled environment, and seamless integration with our on-ice development model, athletes can train year-round without distractions.

 
A hockey player in a white and orange jersey with the number 12 is skating on ice during a game, while other players and spectators are visible in the background. PV Elite Hockey, Mitch Dyck Performance Centre

Mitch Dyck

Head of Off Ice Development

Mitch leads PV Elite’s off-ice programming with a mission to build stronger, faster, and more durable athletes — on and off the ice. His training philosophy is simple but powerful: “Minimize weaknesses. Maximize the physiological demands of your goals.”

With over five years of coaching experience and a decorated hockey background of his own, Mitch brings a blend of elite knowledge and local roots to every session.

Credentials:

  • B.A. in Kinesiology

  • NSCA Certified Strength & Conditioning Specialist (CSCS)

  • Precision Nutrition PN1 Certified

  • 5+ years of coaching experience

Playing Career:

  • Pembina Valley Hawks (AAA)

  • Winkler Flyers (Junior A)

  • University of Manitoba (U Sports)

  • Professional Hockey (AIHL)


Whether he’s training 1-on-1 or leading full teams, Mitch brings professionalism, intensity, and care to every athlete that walks through the door.

Why Train
with
PV ELITE?

At PV Elite, training isn’t random. Every session is built with purpose and every athlete gets the attention they need to actually improve. We combine elite coaching, structured programming, and a long-term development mindset — all rooted in the community we came from. You’ll be pushed to grow the right way. No shortcuts. Just real work that delivers real results.

Hockey player in gray jersey and white helmet sitting on the bench, holding a hockey stick. PV Elite Hockey, Mitch Dyck Performance Centre

Interested? Start by filling out a form — it helps us understand your goals and match you with the right schedule and training setup. After submission we’ll follow up to finalize session details.

Let’s get to work.

Not sure where to start?

Tell us a bit about your player and we’ll guide you to the right program stream.